5 modern day gadgets for old-school mindfulness

The power of reflexology at your fingertips

1. Saje Relax-O-Ring

This copper coil ring creates a massage effect when rolled along the fingers for on-the-go reflexology.

Review and track your stress levels for better management

2. The Pip

This device measures your stress levels from the tip of your index finger, feeding them to relevant apps to help develop useful stress management techniques.

Invoke calm in 30 seconds

3. TouchPoints

Masquerading as watches, these devices release micro-vibrations on the wrist that target body sensations for a mindful calmness.

Have fun while relieving stress

4. Speks Classic

Anxious office fidgeters will rejoice over this simple desk-top toy that lets you build creative magnetic-ball structures to cure stress constructively.

Its real-time brainwave feedback teaches you the art of focus

5. Muse 2

The futuristic headband is essential for serious meditators: it deciphers brain activity and translates it to readable data for a better and more consistent practice.

SEE ALSO: 5 portable devices for on-the-go travel

This article was originally published in the October 2019 issue of SilverKris magazine

The post 5 modern day gadgets for old-school mindfulness appeared first on SilverKris.

from SilverKris